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GOOD PAPA Spin Scrubber Cordless Power Cleaning Brush Shower Cleaner Multipurpose with 4 Replaceable Brush Heads (White)

Multipurpose - Remove stains, polishing, and waxing car or floor all in one. The cordless spin scrubber comes with 4 multipurpose brush heads: chenille brush, round brush, sponge brush and flat brush. They can be used for cleaning or polishing works on floor, bathroom, kitchen, car, title, window, swimming pool, shower, basement, grout and so on. A great spin brush cleaner for you. 2-Speed Control Mode and Real-time Power Digital Display - Large torque: 60kg and high-power: 84w. Up to 1.5 hour of cleaning time at 220 r/min makes it possible for you to clean your whole house. LED Display - Easy to check the remaining battery, in order to charge the cleaning brush in time. It will be efficient to clean floor if you have this floor scrubber. Adjustable Angle and Handle Length - The Power Scrub cleaning scrubber can easily adjust the angle to suit your own cleaning house purpose. Really helps for you suffering from back pain and arthritis. The total length is 50.4 ins with extension, ...

Framing Bruce Lee and Leopard Skins in the Chinese Martial Arts

We take the “concrete and palpable” presence of a thing to attest to the reality of that which we have made it to signify; our fantasies find confirmation in the materiality of things that are composed more of objectified fantasy than physical stuff. Nicholas Thomas,  Entangled Objects  (Harvard UP, 1991), p. 138 Introduction Strange images occasionally emerge from the annals of kung fu history. This “strangeness” has many sources. Perhaps the most exciting is the shock of discovering something totally new. In all honesty, the historical documentary record on these fighting systems is so thin that the emergence of a single well placed source can still disrupt our understanding of what was going on in a given region or time period. It is heady stuff, and probably why so many document finds of dubious origin have emerged in the last few years (often tied to efforts to create a new tourist destination). Yet strangeness has many sources. More common is encountering a ...

Where Should Odell Beckham Go If Giants Make A Trade?

It doesn't seem like Beckham is going to get traded off, but Mara does appear to be leaving some room open for debate or an enticing enough offer. Giants fans have a lot to worry about. Whether the team will trade star wide receiver Odell Beckham Jr. is a subject of much debate. So far, we’ve gotten a few conflicting statements from owner John Mara, who first said on Sunday no one is off the table but Odell isn’t being shopped around, then said on Tuesday that Odell wasn’t going to be traded but he can’t 100 percent guarantee that Odell will be a Giant. Not quite crystal clear. It doesn’t seem like Beckham is going to get traded off, but Mara does appear to be leaving some room open for debate or an enticing enough offer. For now, fans are left to debate where Beckham might end up if the Giants decide to hand off one of their most talented players just hitting his prime, if the trade happens at all. The Los Angeles Rams Right now it seems unlikely that Beckham is going anywhere, ...

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don't have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here will: Reduce your appetite significantly. Make you lose weight quickly, without hunger. Improve your metabolic health at the same time. Here is a simple 3-step plan to lose weight fast. 1. Cut Back on Sugars and Starches The most important part is to cut back on sugars and starches (carbs). When you do that, your hunger levels go down and you end up eating much fewer calories ( 1 ). Now instead of burning carbs for energy, your body starts feeding off of stored fat. Another benefit of cutting carbs is that it lowers insulin levels , causing your kidneys to shed excess sodium and water out of your body. This reduces bloat and unnecessary water weight ( 2 , 3 ). It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way...

How to Lose Weight in Your Face

GETTY IMAGES Every woman has a spot or two on their body where apparent fat seems to stick. If that place is your face, you're likely to be extra self-conscious about the perceived flaw. "Your face is your calling card," says Cynthia Rowland, the face exercise expert behind Facial Magic. Before you consider going under the knife, you should know that there are ways to slim your face that don't require surgery. Here's what the experts recommend: 1. Rule out medical causes first. There are multiple medical issues that can cause facial puffiness or add fat to your visage. Certain medications can contribute to the problems too. See your physician to rule out any of these causes before trying other fixes. "Making sure your body is healthy before trying other facial weight loss methods is important," says Pearl Dworkin, a San Francisco licensed esthetician and holistic nutritionist at Facials By Pearl. 2. Change your diet. What you eat can show up on your face...

10 of the Best Workouts for Weight Loss

If your goal is to lose weight, these workouts can help. Share via facebook dialog Share via Twitter Share via Pinterest Share via Pinterest Westend61 / Getty Images / Graphic by Zackary Angeline If you're reading this right now, you're probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we've got you covered. We're all about helping you get sweaty in pursuit of your goals, whether that means getting stronger, hitting a new PR, or losing weight. But let's be real for a second here: The tricky thing about  weight-loss  workouts is that they're kinda, sorta... a myth. Don't get me wrong—if you're trying to lose weight, a solid exercise regimen should be part of your plan. It just can't be the only part. Here's the thing: Working out isn't enough on its own to make weight loss happen. There's so much else that goes into weight loss and body f...